1. Always keep the face clean, diligently wash face with soap that matches your skin PH. Ablution were also included potent therapies to reduce acne.
2. Diligent exercise or physical akitivitas generate quite a lot of sweat, this proves once when I worked as an executive in a shipping company where I work so much activity produces sweat which turned out to be a boost to reduce the severity of my acne.
3. Diligent in drinking water. It does look simple, but this therapy really works not only for acne problems and even to diseases other major diseases though. With a good system of "water" in your body, then your blood or other organs of your body will be more "clean" and healthy so it will support your healing process of acne or other diseases.
Avoid excessive stress can be a trigger for the increasing number of your acne, I've been trying to prove themselves by diligent reassuring techniques that exist on this website, please try to prove yourself:) Tips on maintaining healthy lips
1. Breath through the mouth, usually caused by a stuffy nose that makes the lips become dry. It's also a special problem for people who breathe with the mouth while sleeping.
2. Exposed to excessive environmental elements, such as sun, cold, heat, or low humidity.
3. Consuming foods that can dry skin tetentu lips.
4. Biting his lips repeatedly.
5. Licked his lips when the lips are chapped, because saliva will easily evaporate and lead to dry lips.
6. Smoking, effects of smoking is to make the skin becomes dry
Apart from using lip balm, there are various natural treatments to deal with chapped lips and inhibit the lips become dry.
Examples of this lip treatment include: Apart from using lip balm, there are various natural treatments to deal with chapped lips and inhibit the lips become dry.
1. Massaging the lips before going to bed with a little cream of milk is added a few drops of rose water and lemon or lime juice.
2. Put some cocoa butter to keep lips moist all day.
3. Put some honey on the lips, the natural sugars contained in honey will keep moisture from his lips.
4. Giving food to the lips and make a defense to moisturize by using vegetables containing glycerin and mixed with vitamin E.
5. Destroying ripe papaya and then applied to the lips and surrounding skin for 10-15 minutes, then rinse and use a lip balm.
How to Keep Skin Moist fixed
Skin dry and scaly skin can ruin the appearance. In addition to beautiful views are not, anyone can be less confident to make. Indeed, depending on your skin moist air humidity in the vicinity. tips to keep your skin to stay moist:
Bath Do not bathe more than five or ten minutes each time in a day. If not used to bath with cold water, use lukewarm water. Avoid the water temperature is too hot because it can remove the natural oils on the skin.
Soap Instead of a shower with soap, preferably using a moisturizing cleanser. Avoid deodorant soaps, scented soap, and alcohol products.
Lotion Apply lotion immediately after bathing to the entire surface of the skin to maintain moisture levels. Perform the same action every time you finish washing your hands.
Detergent Use fragrance-free detergents for washing clothes. Avoid using fabric softener.
Sponge bath Do not use a sponge bath, scrub brushes, or washcloths because it can damage the skin.
Scratch any loss, try not to scratch the skin.
Another way is:
1. The first way
Using a moisturizer on the skin with high doses will not work effectively if the dead skin has not been lifted from the skin, therefore the time was in the shower or shower, use a body scrub to remove dead skin. You can make a body scrub at least once or twice a week, depending on the type of body scrub that you use, more precisely the size of a grain scrub, whether rough or smooth, rough, if you shall not do scrubs every day, because it will it will cause the skin layer be thin. You can also use a pumice stone to gently rub the heel area.
2. The second way
Using a moisturizer on the skin with high doses will not work effectively if the dead skin has not been lifted from the skin, therefore the time was in the shower or shower, use a body scrub to remove dead skin. You can make a body scrub at least once or twice a week, depending on the type of body scrub that you use, more precisely the size of a grain scrub, whether rough or smooth, rough, if you shall not do scrubs every day, because it will it will cause the skin layer be thin. You can also use a pumice stone to gently rub the heel area.
3. The third way
In addition, to be your skin to stay moist naturally, get used to apply moisturizer on the affected arm, particularly the elbows, knees and feet every night or when going to sleep.
To keep the facial skin to keep it beautiful, radiant and toned white
Wash face with water after you wake up tea that has been left hanging until one night, use the tea as a face wash, and tea waste as scrap face. Allow a few minutes until tea seep into the pores skin.after rinse it with clean water and dry, in a few days. God willing, dead skin on your face can be lifted and the face becomes smooth and radiant white. Do it regularly, once a day is enough to take care and keep it fresh face glow.
Causes of hair loss is caused because your body is not healthy, among others
1. Anemia Hair loss can occur due to anemia caused by iron deficiency in red blood cells. Iron is needed for healthy hair follicles. How to handle it; combine iron supplementation with vitamin C. Vitamin C helps iron absorption, inexpensive and effective way.
2. Certain drugs Hard drugs, like antidepressants, diuretics, and Rx pills have side effects hair loss. The fix, try talking to your doctor, is it possible to lower doses of these drugs. Or if possible to replace these drugs with alternative medicine.
3. Hypo or hyperthyroidism Hormone imbalances can raise levels of a chemical called DHT attacks the hair follicles. TDrugs to cope with both conditions can help return your thyroid hormone.
4. Lack of calories Usually women will do everything to lose weight. Including a strict diet low in calories, which will lead to fatigue, dehydration, and cramps. To reduce this impact, be sure to continue to get enough protein in your diet. Proteins are substances essential to maintain healthy hair and strong.
5. Stress High levels of stress can cause hair follicles "sleeping" or attacked by white blood cells, with the condition that the hair loss will occur in the next few weeks. The solution? Relaxation, can pass therapy, yoga, meditation, or other. Avoid the pressure and stress to reduce hair loss before it actually happens baldness. If the pores are not closed, it will be difficult to grow hair. So, resolve as soon as possible so that hair can grow back.
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